Health Coaching Intro Package (Intake and two follow up sessions)

Intake with full health history and estabishing first steps needed to start your journey The 2 follow up sessions (usually 2 or 3 weeks apart but we can organise according to client’s wishes) will work on the first session and then tackle possible obstacles and set goals to move onwards and upwards.
 
The Intro Package includes two 10 min check-in phone calls about a week after each session to help keep you motivated and remind you are not on your own.